Introductory Hypnosis

8 weeks of 1:1 sessions using Hypnosis as our main tool in your journey towards realizing your goals and greatest potential. Hypnosis is a powerful tool that allows us to work with the subconscious mind to achieve things we never knew possible. This offering is for those that have not done hypnosis before or who have limited experience with it. If you are experienced working in trance, this offering will still be valuable, but you can go deeper into the work with my Advanced Hypnosis offering.

This is for you if:

• You’ve been repeating the same patterns without making progress towards your goals.

• You are desiring a deeper understanding of yourself, your values and your motivations.

• You want to work with goals related to weight loss, prosperity, social confidence, energy, and focus.

• You’re struggling with challenges associated with anxiety, anger, depression, overwhelm or negative thinking patterns.

• You want to become more in control of your emotions, thoughts and behaviors in order to achieve your greatest potential.

Includes:

• 3 Personalized Hypnosis Recordings

• Between session journal prompts to integrate learnings and insights

• Access to Sara via Voxer between sessions